Bhringraj
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Dr.virender madhan.
#Name of Bhringraj
[Eclipta Alba]
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* Bhringraj, markav, bhring, angarak, keshraj, bhringaar and keshranjan all are different names of Eclipta Alba.
This herb has various properties such as it is pungent in taste, have hot potency, dry, pacifies (vata, kapha) and good for hair.
#Bhringraj Health Benefits:-
-Bhringraj Juice for Liver.
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Bhringraj juice is known to clean and detox the liver, balance out the doshas, and enhance liver cell generation to improve the liver’s functioning.
#Bhringraj Benefits for Skin
#Is Bhringraj powder good for face?
#Bhringraj Benefits for Skin
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* Bhringraj has anti-inflammatory properties, which means that it provides a soothing and cooling effect when applied to the skin.
Studies conclude that bhringraj juice is effective in relieving skin diseases as it has antimicrobial and antibacterial properties.
According to Ayurveda, Bhringraj is known to be a jatharagni deepaka.
- it stimulates the digestive fire.
* Bhringraj absorbs food, assimilates it, and aids the excretion of waste. Feel free to supplement this with some yoga for digestion. Bhringraj aggravates the Pitta Dosha and keeps digestive issues like gastric ulcers, nausea and dysentery in check.
* Bhringraj for Alzheimer’s
-A lab test shows that Bhringraj and ashwagandha protect the nervous system and reduce oxidative stress, thereby minimizing memory loss faced due to Alzheimer’s.
#How to use Bhringraj powder for hair?
Take ½-1 teaspoon of Bhringraj powder.
Mix with Coconut oil and massage on the scalp.
Leave it for 1-2 hours and wash it with any herbal shampoo.
Repeat this thrice a week to fight hair fall and premature greying of hair.
#Does Bhringraj regrow hair?
When used on our hair, Bhringraj oil is known to have miraculous effects. ... It improves blood circulation and is capable of revitalizing the hair follicles and facilitating hair growth. When applied on the scalp, the results are visible within a week or two of application of the oil.
#What are the benefits of Bhringraj for hair?
Treats dandruff and dry scalp.
* Bhringraj oil is dense and has a higher specific gravity as compared to other oils.
*Treats baldness and helps in hair growth.
* Prevents hair fall.
*Promotes hair growth.
* Prevents graying of hair.
* Makes hair lustrous.
* Repairs hair damage.
#Is Bhringraj powder cooling?
It brings its cooling, rejuvenating benefits to the mind and nervous system while it also supports the liver, circulation, and even healthy skin.
On the other hand, Bhringraj churna is eaten with ghee, milk or water. It aids digestion, improves liver and kidney health and promotes heart health.
#What are the side effects of Bhringraj?
The active ingredient, Eclipta alba, has a diuretic effect and may cause increased urination if taken orally. Bhringraj oil should be used with caution if taking diuretics (water pills) such as Lasix (furosemide), as this can lead to excessive urination and a drop in blood pressure (hypotension).
#Doses:-
Recommended Dosage of Bhringraj
* Bhringraj Powder - ¼- ½ teaspoon twice a day.
* Bhringraj Capsule - 1-2 capsule twice a day.
* Bhringraj Juice - 1-2 teaspoon twice a day.
* Bhringraj Tablet - 1-2 tablets twice day.
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